About

Daniel Cohen, CHHC
Wellness Counselor & Mindset Coach

My journey back to health and happiness began when I was 16 years old, or so I thought.  Growing up with Cerebral Palsy and Epilepsy I was never much of an active child, nor did I ever attempt to be one. By the time I was 14 years old I weighed 210lbs, I had chronic heartburn and I had high cholesterol. Something had to be done!

I began reading anything that I could get my hands on about diet and nutrition, studied all of the exercise books and with the help of my father got myself into a gym where I was able to work out and start feeling healthy!  I put all of my energy into reaching my goal and in the end lost 80lbs! I got my cholesterol from 290 down to a healthy 150, and I had zero heartburn! Was I healthier? Yes. Was I happy? Maybe… I may have lost weight, had lower cholesterol and zero heart burn, but something was missing. I still saw a disabled person in the mirror. This continued for 14 more years until I had the most life changing events of my existence and caused me to see things and my situation in a whole new perspective.

On September 10, 2012 I had a seizure that was completely out of the ordinary. After spending two weeks in the hospital for testing, my doctors informed me that my seizure was the result of excessive stress. This time I really needed to make a change, not in my eating habits, not in my exercise, but in myself! Over the course of the next six month I read, I meditated,I  posted affirmations, and I finally started to see things and myself differently. I began to realize that there is so much more to myself and my life than just a physical disability. One year later I had a surgery that had the potential to make me me 80% seizure free, but I would lose total use of my left side. After much testing and consideration, I decided to go for it. I came out of the surgery still having seizures, but I regained some use of my left side. Am I grateful? Absolutely!

I received my education from the Global Institute for Alternative Medicine in 2002 and from the Institute for Integrative Nutrition in 2010 where I was I was trained in many nutritional modalities and nutritional concepts.

Today I offer online coaching services and teach confidence workshops for women and young adults who want to regain control of the weight and their self-confidence.

Daniel will help you:

• Set goals
• unclutter your mind and help you breakthrough what is holding you back from moving forward
• Improve your appearance
• Feel better about yourself from the inside-out
• Improve your health
• Improve mental alertness
• Reach your goals