FEAR, it resides in all of us, it can come in the form of an action, a feeling or a frame of mind that you just can’t control, or can you? I have lived with this question for most of my life, living with a physical disability and epilepsy and never knowing what the next moments of my life will hold, will I have a seizure, will I not? Will that girl notice my left arm? After many years of living with these thoughts I began to think, why should I think this way? I am just like everyone else, just a little more unique than some other people… I’m ME! We are all unique in our own special way, uniqueness makes a person beautiful and we are all BEAUTIFUL! I began to look at my situation differently, not letting my thoughts get the best of me, and I began to think if I can do this, so can YOU! Our thoughts are very powerful but we must remember they are only thoughts and they are UNDER OUR CONTROL not out of our control. If you can remember this, you can not only conquer your fears but you can overcome so much more and live a happy, healthy, stress free LIFE!
To learn more about how you can improve your health and happiness and find ways to decrease your inflammation please contact me at the email address or phone number provided below to set up a complimentary Wellness session.
Daniel Cohen, CHHC
DJC Health Counseling