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DJC Health Counseling
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Counselors are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Counselor, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
I can help you address health concerns such digestive disorders, cardiovascular issues, obesity, and many other issues. Analysis
Before we design a program, we must take into account your current lifestyle and eating habits. We analyze your goals and nutrition needs. We will create a food diary, analyze your current dietary intake, and then develop a plan that best meets your unique needs.
Learn how to eat right without struggling. My program will improve your eating habits, give you more energy, promote overall health, help you stay fit, and assist in weight-loss. I will design a supplement plan to complement your healthy lifestyle. I am an experienced herbalist in addition to being an expert in the area of vitamin and mineral supplementation.
I will also develop a plan to address any specific health issues or concerns that you have. I can design a plan that can help alleviate or reverse the affects of many ailments. We can also discuss how to use nutrition to prevent many common ailments. We will evaluate any family history and environmental concerns as well.
I do not conduct a one time assessment. That does not help you. I believe that continual monitoring will help us determine what is effective and what isn’t. Since your body is unique, I monitor how your body responds to the current plan, and continually modify as necessary. If you feel that the plan is too difficult to maintain, we will make adjustments as necessary.
Ongoing Motivation and Support
I never leave you to fend for yourself after a few consultations. Once you are a client of mine, you will always be considered a client. I am always available for motivation, inspiration, and support. I will make time for you, whether by email, phone, or an in-person consultation. You can always count on me to be right by your side.
>Motivational Affirmations sent to your E-mail Box Daily
Affirmations are the key to anyone’s Success. Saying them and believing them are what make any program work. I will choose one motivational and inspirational Affirmations and send them to you daily to help you believe and achieve your goal!
- Two 45 Minute Motivational Wellness Sessions per month by phone or Skype
- Unlimited Email and text Message support between sessions that will MOTIVATE YOU and EDUCATE YOU on your wellness journey
- Daily motivational affirmations delivered to your email box
- Unlimited access to my MOTIVATIONAL and EDUCATIONAL blog. These Blog posts are guaranteed to empower you
- A nutritional program tailored to your INDIVIDUAL needs to help YOU reach YOUR nutritional goals
- My personal commitment to your MOTIVATION, WELLNESS and SUCCESS!